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Reiki Energy Healing
Reiki is a holistic healing practice that originated in Japan. It's based on the idea that a universal life force energy flows within and around us, supporting our physical, emotional, and mental well-being. The word 'Reiki' combines two Japanese words: 'Rei,' meaning universal, and 'Ki' or 'Qi,' meaning life force energy.
During a Reiki session, a practitioner channels this universal energy through their hands to the recipient, either by placing their hands lightly on the body or working a short distance above it. The aim is to balance the energy centers (chakras) and promote healing. It's a non-invasive, gentle technique that aims to reduce stress, enhance relaxation, and support the body's natural healing processes. Reiki is often used as a complementary therapy alongside conventional medical treatments to promote overall wellness.
Advanced Chakra Healing
There are numerous minor chakras scattered throughout the body, such as in the palms, soles of the feet, and joints. There are also multiple chakras that are thought to be connected to higher levels of consciousness and spiritual evolution, like the Spirit and Soul chakra, each associated with expanded spiritual awareness and transcendence.
Between the major and minor chakras, there are approximately 22 different chakras that may be balanced using various healing techniques. The aim is to align and harmonize the flow of energy throughout the energetic, emotional, and physical body, supporting overall well-being.
Crystal Energy Healing
Crystal Healing utilizes the unique energetic properties of crystals to facilitate healing and balance in the body, mind, and spirit. This practice is based on the belief that crystals emit vibrations that interact with the body's energy centers (chakras) and energy fields. Crystals are thought to absorb, direct, and amplify energies and they aim to balance the flow of energy, clear blockages, and promote a harmonious energy field.
Crystals can be placed on or around the body at specific chakra points or areas needing attention. Practitioners often infuse crystals with intention and focus their energy using visualization techniques to direct the crystal's energy for healing, protection, or manifestation. Crystal Healing aims to alleviate stress, enhance relaxation, support emotional healing, and stimulate physical healing processes.
Guided Meditations
Guided Meditation is a practice where a trained practitioner leads you through a meditation session by providing verbal guidance. It's a form of meditation suitable for beginners or those who find it challenging to meditate independently. A guide may coach you through the session by walking you through some mental imagery or they may lead you through a series of breathing exercises.
The practice of Guided Meditation aims to improve focus, enhance self-awareness and strengthen emotional regulation. It may be an effective way to start or deepen your meditation practice. Enjoy meditating without worrying whether you're practicing correctly. Simply relax, and let us do the work for you.
Couples Reiki Healing
Couples Reiki is a practice where two individuals, typically partners or close friends, receive Reiki Healing simultaneously in a shared session. The aim is to enhance the connection, harmony, and well-being of both individuals by experiencing the healing energy together.
Couples Reiki may deepen the bond between partners, enhance understanding and empathy, and create a shared experience of healing and relaxation. It may be a way for partners to support each other's well-being and strengthen their connection through the healing power of Reiki energy.
Frequently Asked Questions
Reiki is 'Universal Life Force Energy' that comes through a Reiki practitioner attuned to the Reiki energy. Reiki is a natural healing energy that works on every level, not just the physical, and aims to promote the body’s regenerative self-healing ability. Reiki treatment is non-invasive and is used holistically to restore balance in mind and body, which anyone could benefit from.
During a Reiki session, you lie fully clothed on a therapy bed. The session is conducted in a calm, quiet environment where you can relax. The practitioner channels energy through their hands to your body, which your body absorbs. This focused channeling of Reiki works to dissipate areas of tension and support better energy flow to promote balance.
(Hand placement will be discussed with you prior to the treatment, with any modifications made to ensure you feel totally comfortable with the process)
The experiences of Reiki treatments can differ but it is commonly experienced as a gentle flow of energy promoting a deep sense of relaxation, which commonly continues after the session has ended. Clients may or may not feel sensations during a Reiki treatment.
When you relax in the stillness of healing, you may feel tingling, pressure, energy adjustment, a mild headache, or feel nothing at all. You may see colors or images as emotions are released. Any reactions are all mild and are a normal part of energy release.
The number of Reiki treatments and session frequency is dependent on various things, which may, for example, include: what you are looking to Reiki to help you within your life, the complexity of your current health and emotional well-being, the degree of balance in your life (or lack of), the length of time you have had challenges in certain areas of your life, as well as the degree of healing you are in need of.
A plan of care will be developed at the end of your first Reiki session once the level of imbalances for you have been assessed, whilst also taking into consideration your needs and expectations. You can then decide what is right for you at that time and move forward as you wish from there.
Crystal Healing involves using various crystals and gemstones to promote physical, emotional, and spiritual well-being by harnessing their unique energies. The crystals can be placed on or around your body, in a crystal grid, or even worn as jewelry.
Crystal Healing aims to facilitate healing by utilizing the vibrations that crystals emit that interact with the body's energy centers to promote balance.
Crystals may be placed on or around the chakras of the body, used in grids, or even used elixirs to interact with energy fields. They may be worn as jewelry and some may even be placed in baths. Crystals might also be incorporated into a Guided Meditation practice.
During a Crystal Healing session, the practitioner may guide you in visualizing the energy of the crystals merging with their own, fostering a deeper connection.
Crystal Healing aims to alleviate and reduce stress, regulate emotions, increase vitality, and it may support various physical and emotional issues. Crystal Healing may even promote relaxation, support mental clarity and focus, and amplify intuition and spiritual growth.
Energy healing is suitable for individuals of all ages and backgrounds. It aims to benefit those seeking stress relief, emotional balance, pain management, or those interested in holistic well-being. It may help individuals with sleep disturbances, people coping with life transitions, and those looking for extra support for emotional or physical growth.